About this class
Heated Barre Sculpt brings our signature ballet-inspired fitness workout into a warm, infrared heated room (80°F+). The added gentle heat promotes deeper muscle engagement, joint flexibility, and calorie burn while maintaining our safe, low-impact focus on core, posture, and full-body sculpting.
Class Overview
⏱️ Duration 45 min
🌡️ Studio Temp Warm (Heated option: 80°F+)
👥 Target Level All Levels
Bring: a yoga mat, water bottle, and sweat towel