Infrared Heated & Power Flow
*Pop-Up* Heated Vinyasa Flow
We welcome you to join us for a *Pop-Up* In-Person 60-minute Vinyasa flow class!
It’s a perfect opportunity to play on your mat! We cover all the essentials: breath connection, body alignment and relaxation to allow you to feel present, calm and strong in your body.
What you need: a mat
Additional props that are helpful: blankets, blocks (or something like yoga blocks), strap or hand towel
🔥 Infrared Heated Class
This class takes place in our infrared heated studio (Warm). Advanced infrared heaters emit sun-like heat waves that directly penetrate muscle tissue to promote safe stretching, muscle relaxation, detoxification, and a healthy sweat.
Class Overview
- ⏱️ Duration: 60 min
- 🌡️ Studio Temp: Warm
- 👥 Target Level: All Levels
- 🎒 What to Bring: a yoga mat and water bottle
Upcoming Times
No upcoming dates are currently scheduled.