Hello! My name is Ashley. I live in downtown Green Bay with my three cats, my son and my husband. I’ve been practicing yoga for about ten years and a few years ago I decided to obtain my 200 hour certification and start teaching. More recently I also became certified as a barre instructor, which opens up a whole new avenue of mind/body balance that I’m excited to explore! It is such a pleasure and an honor to have the opportunity to share my love of teaching at Jenstar.
As a student, yoga has brought a lot of balance and strength into my life, and that’s what I try to bring to my classes. People practicing in class with me will definitely walk away feeling like they’ve challenged themselves. Many classes are based on getting the energy moving. But people will also walk away feeling less scattered and more present, better equipped to live life to the very fullest.
Check out one of my classes:
Thursday 8:30pm Gentle/Stress Free Yoga
Sunday 5:30pm 50/50 Barre + Yoga