Mindful & Vinyasa Movement

Grace & Gratitude: An Evening of Yoga, Journaling & Artistic Expression

Join Jen Berres and Katie Fichtenbauer for a cozy evening of slowing down, getting creative, and cultivating gratitude. Think slow flow yoga, watercolor painting, thoughtful reflection, and meaningful connection with a wonderful group of women. We'll begin our evening with a gentle, slow flow yoga practice suitable for all levels. This practice will allow us to settle into our bodies and the present moment. From there, we'll circle up for a little conversation and guided journaling centered around gratitude. Fall is such a beautiful season to pause and reflect on the year we've experienced—the people who have touched our lives, the opportunities we've been given, the lessons we've learned, and all the little things we want to express gratitude towards. Finally, we'll tap into our creative side with watercolor painting! You'll create your own piece of art to take home, along with a few hand-painted cards. Perhaps you'll feel inspired to write a heartfelt note of thanks to someone special, or tuck them away for just the right occasion. No yoga or artistic experience is necessary—just come as you are, ready to enjoy an evening of cozy comforts, creativity, and connection. We look forward to gathering with you for a little grace, a whole lot of gratitude, and the simple joy of being together. Time: 6:00-8:30PM Investment: $44 per person Please bring a yoga mat, journal, and pen. All yoga props and art supplies included.

Class Overview

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    Duration: 60 min
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    Studio Temp: Warm
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    Target Level: All Levels
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    What to Bring: a yoga mat and water bottle

Upcoming Times

Fri, Nov 20, 6:00 PM