Jenstar Story

Some of my earliest memories in my life were of me dancing around, singing songs and always entertaining. I had a love for dance that took me from the studio as a child, to a degree in dance in college, to a professional career in my twenties. I did well for myself, accomplished most of what I set out to do, and got to live in some amazing places (Las Vegas, New Orleans, New York).  At one point I just didn’t want to deal with the constant judgement and brutally cut throat competitive nature that comes with working in the entertainment industry, so I walked away before it had the chance to break me. At the time I carried a feeling of guilt thinking that I threw my talent away, but the reality was that the entertainment industry always left me feeling like I wasn’t enough. I knew in my heart that I needed to pursue my next great venture.

I had done yoga before, but it never completely captured me until I picked up the practice while living in Miami, FL.  The movement felt good for my body, but the best part was the peace I felt after class. My type A personality was tamed, and I began to feel whole again. I did the work I had to do to rebuild my confidence, heal, love a little more, regenerated my creativity and find happiness. Suddenly my life’s path was clear as day, and I made the decision to become a became a Yoga Teacher. Yoga is medicine for the mind and body and the practice can shift as you shift. I get to remind people of that every single day.

In my childhood years, I talked about becoming a dancer one day and opening a studio. I would talk about being a business owner when I was 10 years old. I revisited that idea again at age 30. My vision had since shifted and reshaped it’s self into a place for mostly adults. I didn’t want to box the idea into just a yoga studio, because I do believe that people need various types of movement in different periods of their life. Jenstar “The Movement Studio” officially opened in 2013 in De Pere. People ask all the time, so I’ll address it here… Jenstar is my nickname given to me by a friend that came out to see one of my shows in Las Vegas. The name stuck with my cast, crew, and friends ever since. When I moved to WI and was creating my LLC, Jenstar was the first thing that came to mind, so here we are.

-Jen

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” -Buddha

More About Jenstar

Jenstar Yoga & Dance, LLC is a movement based studio servicing the greater Green Bay area. Our studio is located on Historic Main Ave in West De Pere, WI, and offers an eclectic mix of inspiring classes with certified hands-on instructors! We offer a variety of weekly classes from Vinyasa-based Yoga (Beginner Yoga, Prenatal Yoga, Yin Yoga, Slow Flow and heated/non-heated Vinyasa Flow) to Dance movement for Adults, Belly Dance, and our ever popular Ballet-inspired, body transforming Barre classes. In addition, we offer informative wellness workshops and occasionally offer specialty classes like Mommy + Me Yoga, Kids Summer Yoga, and Restorative Candlelight Yoga.  Jenstar is known for it’s positive community involvement throughout the Green Bay area. The studio and teachers often volunteer their time and talents to raise funds and awareness for local charities. Many times this is in the form of a “class for a cause”. Jenstar has raised over $50,000 for local (and some national) causes. In the summer, Yoga on the Deck (July/August) is a popular free class located on CityDeck in Downtown Green Bay offering the benefit of yoga for everyone of all levels.

We are about quality vs quantity.

We are about the journey, not the destination.

We provide an atmosphere where you can be yourself on the path to good health and positive change.

Our overall mission is to encourage you to be proactive around your wellbeing (mind, body, and spirit) and reconnect daily with the best version of yourself through the movement classes we offer!