I’ve always liked a good beat to get the body moving, barre was a new way to channel some of my energy. Balancing family, work, and fitness can be difficult at times, but Jenstar Yoga was a place to escape for an hour and feel awesome. I enjoyed classes so much that I also wanted to teach. We grow by pushing ourselves and learning new things.
Please join me for great music and energy!
Sofia is a Barre Class sub