Cathy Hendricks

Trainer

Hi, I’m Cathy and I live for the moment. The moment a new student walks into the studio, the “ah-ha” moment of a student’s practice, the moment of peace a restorative class delivers and the moment prenatal student smiles after savasana.  At one point in my life, I was a high functioning type A personality, and I struggle to describe exactly the gift that yoga has given me.  But it is from this very point that I lead my classes with compassion, understanding and a deep-seated awareness of where each student shows up on their mat. I am certified in Power Vinyasa, Restorative and Prenatal yoga modalities.

Check out one of my classes:
Sundays 9:00am Prenatal Yoga

Our physical studio closes on 9/30, but we're still here with Jenstar LIVE online classes!


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