Cathy Hendricks

Trainer

Hi, I’m Cathy and I live for the moment. The moment a new student walks into the studio, the “ah-ha” moment of a student’s practice, the moment of peace a restorative class delivers and the moment prenatal student smiles after savasana.  At one point in my life, I was a high functioning type A personality, and I struggle to describe exactly the gift that yoga has given me.  But it is from this very point that I lead my classes with compassion, understanding and a deep-seated awareness of where each student shows up on their mat. I am certified in Power Vinyasa, Restorative and Prenatal yoga modalities.

Check out one of my classes:
Sundays 9:00am Prenatal Yoga

Our physical studio closed on 9/30, but we're still here with Jenstar LIVE online classes!

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Jenstar LIVE! Virtual Studio

While COVID times have caused us to close our current space, we are excited to introduce to you Jenstar LIVE! Virtual Studio for these upcoming months! Whether you live in Green Bay, WI or beyond, we welcome you to practice in our community and keep a strong connection to your fitness and wellness routine!


Can't make class? No worries! All virtual classes will have 48hr playback for you to do on your own time if needed! We got your back!


See you on the Mat,
Jenstar

While COVID times have caused us to close our current space, we are excited to introduce to you Jenstar LIVE! Virtual Studio for these upcoming months! Whether you live in Green Bay, WI or beyond, we welcome you to practice in our community and keep a strong connection to your fitness and wellness routine!


Can't make class? No worries! All virtual classes will have 48hr playback for you to do on your own time if needed! We got your back!


See you on the Mat,
Jenstar