Come Let Your Inner Star Shine!
For anyone looking for quality yoga instruction in the Green Bay area: try a Jenstar class! There are options for Hot Vinyasa Yoga, Non-heated Vinyasa, Kids and Family Yoga, as well as a high-energy Barre Class combining Ballet, Pilates, and Yoga.
I am an E-RYT200 from a Yoga Alliance recognized school in Miami, Florida. I teach a variety of Vinyasa Flow group classes in the Green Bay/De Pere area. I offer private sessions in the studio or comfort of your own home!
I intend to help people incorporate yoga into their lives to increase their overall quality of living. I believe in a healthy balance of hard work, fun and relaxation. Through the practice of yoga we can create a life full of endless possibilities, remove self limitations and build a strong, flexible body. I will inspire you to be the best version of yourself!
In my class, I combine elements of my dance and yoga training to give you a fun yet challenging flow of poses where I focus alot on alignment. I am big on alignment to prevent injury.
New to Yoga? The only thing holding you back is you. Come check out a class or try a private session to go at your own pace. Anyone and everyone can do yoga, you just have to be willing to try! I cater to all levels. Follow Jenstar Yoga on Facebook to stay up to date with news, classes and specials! www.facebook.com/jenstaryoga
More the Visual Type?
You can find out more about me (Jen Berres) and what I do by visiting my About page »